Keli Roberts: Time Saver Workouts: A.S.A.P.: Abdominals, Spine And Posture
Keli Roberts: Time Saver Workouts: A.S.A.P.: Abdominals, Spine And Posture DVD
is featured in our 800-page catalog along with other hard-to-find titles like:-
New York City Ballet Workout 2
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Taking the ballet fundamentals-turned-exercise moves to the next level, this intense workout program features regimens targeted to the upper and lower body and abdominal strengthening, plus tips on stretching, ... more
New York City Ballet: The Complete Workout
Category: Lessons | Color: Color | Closed Captioned: No
Format:
| Starring: Sarah Jessica Parker
It's an exercise program that's sure to keep you "on your toes," as the ballet company's own proven regimen--a series of stretches and exercises designed to tone and sculpt the body--is demonstrated. ... more
Category: Lessons | Color: Color | Closed Captioned: No
Format:
| Starring: Melissa Lowe
If you've dreamed of being a dancer (or at least looking like one), this two-part exercise program will show you how to tighten and tone your body while improving one's carriage and posture. Renowned ... more
Category: Lessons | Color: Color | Closed Captioned: No
Format:
| Starring: Melissa Lowe
Instructor Melissa Lowe shows dancers how to turn into graceful professionals with an improved carriage and a lithe, supple body. 70 min. Standard; Soundtrack: English.
Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No
Format:
| Starring: Melissa Lowe
Look better, feel better and maybe learn a few steps in the process. Acclaimed ballet instructor Melissa Lowe is back with an all-new workout designed to rejuvenate and refresh through the beauty and ... more
Category: Lessons | Color: Color | Closed Captioned: No
Format:
It's a workout you can customize any way you like it. Instructor Kristin McGee leads you in a series of hard-hitting, easy-to-follow pilates routines, and you can pick the ones that match your fitness ... more
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Special four-disc collection includes "MTV Pilates," "MTV Pilates Mix," "MTV Yoga," and "MTV Power Yoga."
Rocki's Prenatal Yoga, Vol. 1: Introduction
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Learn to relax, stretch and strengthen with this tension-easing introductory program. 60 min. Standard; Soundtrack: English.
Rocki's Prenatal Yoga, Vol. 2: Labor Preparation I
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Mothers-to-be and their partners can prepare for "the big day" with exercises designed to ease stress and pain while aiding flexibility, stamina and concentration. 50 min. Standard; Soundtrack: English. ... more
Rocki's Prenatal Yoga, Vol. 3: Labor Preparation II
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Expanding on the concepts demonstrated in volume two, this series of exercises helps women and couples to stay focused and relaxed. 40 min. Standard; Soundtrack: English.
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