• Absolute Beginners: Cardio & Strength Training Workout For Seniors

    Genre: Lessons
       DVD 
    $14.99 Buy Absolute Beginners: Cardio & Strength Training Workout For Seniors on DVD

    Category:  Lessons | Color:  Color | Closed Captioned:  No

    Format:     DVD 

    "There's no reason to feel all the hard times" when you can improve your cardio fitness and strength with the easy-to-follow workouts featured here. Designed with seniors in mind, the program includes ... more

    $14.99 Buy Absolute Beginners: Cardio & Strength Training Workout For Seniors on DVD
  • Functional Fitness: Younger In 30 Days

    Genre: Lessons
       DVD 
    $19.99 Buy Functional Fitness: Younger In 30 Days on DVD

    Category:  Lessons | Color:  Color | Closed Captioned:  No

    Format:     DVD 

    Would you like to not just look but feel younger and more fit in a month's time? Check out this workout program hosted by Suzanne Andrews that will improve joint health, tone muscles, and get your heart ... more

    $19.99 Buy Functional Fitness: Younger In 30 Days on DVD
  • Scott Cole: Discover Tai Chi For Balance And Mobility

    Genre: Lessons
       DVD 
    $14.99 Buy Scott Cole: Discover Tai Chi For Balance And Mobility on DVD

    Category:  Lessons | Color:  Color | Closed Captioned:  No

    Format:     DVD 

    If you "don't get around much anymore," the gentle Tai Chi-inspired exercises demonstrated here by instructor Scott Cole are your key to improving overall strength, flexibility, and mobility. Designed ... more

    $14.99 Buy Scott Cole: Discover Tai Chi For Balance And Mobility on DVD
  • Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors

    Genre: Lessons
       DVD 
    $19.99 Buy Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors on DVD

    Category:  Lessons | Color:  Color | Closed Captioned:  No

    Format:     DVD 

    If you have a sturdy, armless chair and light hand weights), you can also have strength, flexibility, and muscle tone. Host Susan Tuttle leads you through a series of standing and sit-down exercises, ... more

    $19.99 Buy Susan Tuttle's In Home Fitness: Chair Strength And Tone For Seniors on DVD
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