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Yoga for the Rest of Us: Easy Yoga for Diabetes
Format: DVD Genre: Health & Fitness
Yoga for the Rest of Us: Easy Yoga for Diabetes

Yoga for the Rest of Us: Easy Yoga for Diabetes

Format: DVD Genre: Health & Fitness
DVD 
List Price: $19.99
Price: $12.24
You Save: $7.75 (39%)
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Yoga for the Rest of Us: Easy Yoga for Diabetes

In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into 7 separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet.

Run Time: 78 minutes

Studio: PBS (Direct)
Release Date: 4/5/2016
Item #: 1707329X
UPC #: 841887026925
Product Type: DVD

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