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Am/ Pm Qigong: Gentle Energy Practices to Start &
Format: DVD Genre: Health & Fitness
Am/ Pm Qigong: Gentle Energy Practices to Start &

Am/ Pm Qigong: Gentle Energy Practices to Start &

Format: DVD Genre: Health & Fitness
DVD 
List Price: $19.98
Price: $16.98
You Save: $3.00 (15%)
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With AM/PM Qigong, viewers join Master Robert Peng to learn two beginner-friendly practices for kick-starting your day with vibrancy and joy, and winding down for a restful, healing sleep. Although intended for morning and evening practice, these 30-minute exercises can be used effectively at any time during the day when you need to pick up the pace or slow things down. AM/PM Qigong also brings viewers a special supplementary practice that Master Peng calls the Lotus Meditation, a 24-minute guided visualization to awaken the heart and connect US to divine love.
Studio: Sounds True
Release Date: 7/29/2014
Item #: 1192529X
UPC #: 600835422437
Product Type: DVD

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