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Discover Tai Chi for Balance & Mobility
Format: DVD Genre: Health & Fitness-Tai-Chi
Discover Tai Chi for Balance & Mobility

Discover Tai Chi for Balance & Mobility

Format: DVD Genre: Health & Fitness-Tai-Chi
DVD 
List Price: $14.99
Price: $12.74
You Save: $2.25 (15%)
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If you "don't get around much anymore," the gentle Tai Chi-inspired exercises demonstrated here by instructor Scott Cole are your key to improving overall strength, flexibility, and mobility. Designed for all ages and fitness levels, it's an easy-to-follow program that will put the balance back in your life. 35 min. Soundtrack: English.
Director: Scott Cole
Studio: Bayview Films
Release Date: 12/28/2010
Item #: WID200122
UPC #: 874482001226
SKU #: D01708
Product Type: DVD
Rating: NR
Closed Caption: No

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