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Step-By-Step Strength Training
Format: DVD Genre: Health & Fitness
Step-By-Step Strength Training

Step-By-Step Strength Training

Format: DVD Genre: Health & Fitness
DVD 
List Price: $16.99
Price: $14.44
You Save: $2.55 (15%)
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Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make or break your practice. This program provides straightforward instruction, practical tips, and an efficient, effective workout for all experience levels.
Directors: Ernest Schultz, Ernie Schultz
Studio: Acacia
Release Date: 5/4/2010
Item #: ATL008283
UPC #: 054961828395
Product Type: DVD
Rating: NR

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