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Stott Pilates: Weight Loss (2009)
Format: DVD Genre: Health & Fitness
Stott Pilates: Weight Loss

Stott Pilates: Weight Loss

(2009)
Format: DVD Genre: Health & Fitness
DVD 
List Price: $35.95
Price: $30.56
You Save: $5.39 (15%)
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Stott Pilates: Weight Loss

DISK 1: WALK ON TO WEIGHT LOSS-Master Instructor Trainer, PJ O'Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight.DISK 2: THE SECRET TO WEIGHT LOSS, VOL. 1-Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES Master Instructor Trainer Moira Merrithew. with a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time. DISK 3: THE SECRET TO WEIGHT LOSS, VOL. 2-Take your workout to the next level with this combination cardio-Pilates exercise program. Moira helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you've finished. NUMBER of EXERCISES: 79+

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Number of Exercises: 79+
  • Number of Exercises: 79+
Studio: Stott Pilates
Release Date: 10/15/2009
Item #: 937524X
UPC #: 690650812032
Attributes: 3PC
Product Type: DVD
Rating: NR

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