Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Stress Relief: Total Body Health Workouts
Format: DVD Genre: Health & Fitness
Stress Relief: Total Body Health Workouts

Stress Relief: Total Body Health Workouts

Format: DVD Genre: Health & Fitness
DVD 
List Price: $9.98
Price: $7.99
You Save: $1.99 (20%)
Share Twitter

Stress Relief: Total Body Health Workouts

A collection of powerful Pilates routines for total body health.

Reduce stress and relieve tension with this invigorating series of Pilates workouts. The exercises and routines in this program are designed to engage your mind, create body awareness and relieve stress, with areas of focus that include breathing, alignment, centering and concentration which will allow for total body health.

About Zosha Piotrowski:

Zosha Piotrowski is a dynamic personality in the fitness industry. She has presented and lectured internationally as an instructor trainer and convention presenter. With a degree in Exercise Science, Zosha's knowledge and skill has established her as an expert on Pilates. She is a key lecturer for many fitness and health education courses with a goal to inspire and inject her motivation within others to bring about wellness and quality to people’s lives.

  • Time:2:06:00
Studio: Mill Creek Ent
Release Date: 11/4/2014
Item #: 1473866X
UPC #: 683904510990
Product Type: DVD

You May Also Like