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Tai Chi: Empowering Workout with Dr Jerry Alan (2009)
Format: DVD Genre: Health & Fitness-Tai-Chi
Tai Chi: Empowering Workout with Dr Jerry Alan

Tai Chi: Empowering Workout with Dr Jerry Alan

(2009)
Format: DVD Genre: Health & Fitness-Tai-Chi
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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The 1st section explores the structural mechanics that are universal to all Tai Chi Chuan styles. Section 2 loosens and lubricates all the joints of the body. Section 3 integrates the structural mechanics into ten Tai Chi postures.
Directors: David Nakahara, Jerry Johnson
Studio: Bayview Films
Release Date: 9/29/2009
Item #: WID001045
UPC #: 894777001045
Product Type: DVD
Rating: NR

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