Explore

In Stock

Artists

Actors

Format

Category

Genre

Rated

Studio

Specialty

Color

Explore

In Stock

Artists

Actors

Format

Category

Genre

Rated

Label

Specialty

Explore

In Stock

Artists

Actors

Authors

Format

Category

Genre

Rated

Brand

Specialty

Tai Chi for Athletes
Format: DVD Genre: Health & Fitness-Tai-Chi
Tai Chi for Athletes

Tai Chi for Athletes

Format: DVD Genre: Health & Fitness-Tai-Chi
DVD 
List Price: $24.99
Price: $21.24
You Save: $3.75 (15%)
Share Twitter
The Tai Chi for Athletes workout DVD with Shane Eversfield is a series of moving meditations you can do with minimal space and no prior experience. Here is an effective way to improve your capacity for mindful, brilliant swimming, biking, running - indeed, any forms of endurance athletics. With a little consistent practice (20 minutes per day), you can experience that elusive zone so many athletes pursue - a heightened awareness and acute sensitivity that arises from the seamless union of mind and body. You can experience the effortless power of perfect technique. Shane Eversfield is a Coach for Total Immersion, creator of Zendurance Cycling, author of Zendurance, a Spiritual Fitness Guide for Endurance Athletes (as well as numerous triathlon magazine articles), and an avid, passionate tri-athlete. His race resume includes 2 Hawaii Ironman's, 2006 Ultraman Hawaii World Championship, 2007 24 Hours of Triathlon, 2007 Course World Championship in Almere Netherlands. He was USAT All-American in 2008, and Honorable Mention in 2009.
Director: Shane Eversfield
Studio: Bayview Films
Release Date: 3/1/2011
Item #: WID100113
UPC #: 890161001134
Product Type: DVD

You May Also Like