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Wai Lana Yoga: Fun Challenge Series - Upside Down
Format: DVD Genre: Health & Fitness-Yoga
Wai Lana Yoga: Fun Challenge Series - Upside Down

Wai Lana Yoga: Fun Challenge Series - Upside Down

Format: DVD Genre: Health & Fitness-Yoga
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures. Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and strengthen different systems of your body. As a result, you enjoy renewed energy, vibrant health, and a peaceful mind. Wai Lana's Fun Challenge series Upside Down workout poses help you look and feel your best by: Improving your metabolism; Boosting your immune system; Balancing your hormones; Reducing stress. The Fun Challenge Series requires strength and flexibility. Wai Lana has been teaching yoga to people in all corners of the world for over 25 years. Her long-running international show, Wai Lana Yoga - as seen on PBS, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga.
Starring
Wai Lana
Studio: Bayview Films
Release Date: 8/18/2015
Item #: 1500685X
UPC #: 812073020911
Product Type: DVD
Rating: NR

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