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Yoga for Great Tennis with Anastasia
Format: DVD Genre: Health & Fitness-Yoga
Yoga for Great Tennis with Anastasia

Yoga for Great Tennis with Anastasia

Format: DVD Genre: Health & Fitness-Yoga
DVD 
List Price: $14.99
Price: $12.74
You Save: $2.25 (15%)
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Whether you're just starting out, or an accomplished tennis pro, you'll find that practicing yoga will do more than just improve your tennis game - it will enhance all aspects of your life! In this easy-to-follow 45-minute DVD, avid tennis player and Jivamukti-certified and Yoga Alliance-registered yoga instructor Anastasia will guide you through this tennis specific yoga practice. Flexibility, strength and breath control, which is part of every Yoga posture, is the key to on-court improvement. This DVD will help you: Improve concentration; Control anxiety; Increase flexibility; Increase your reach; Reduce the risk of injury; Improve your footwork; Gain strength and endurance.
Starring
Anastasia
Directors
Anastasia
Director: Anastasia
Studio: Bayview Films
Release Date: 3/17/2009
Item #: WID008502
UPC #: 689076385022
Product Type: DVD
Rating: NR

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