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Yoga Journal: Yoga Pose Encyclopedia
Format: DVD Genre: Health & Fitness
Yoga Journal: Yoga Pose Encyclopedia

Yoga Journal: Yoga Pose Encyclopedia

Format: DVD Genre: Health & Fitness
DVD 
List Price: $14.99
Price: $12.74
You Save: $2.25 (15%)
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Yoga Journal's Pose Encyclopedia is one-of-a-kind video tutorial from the most trusted name in yoga, Yoga Journal Magazine. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. A strong foundation means an effective practice as you study 35 essential yoga poses (standing poses, backbends, sun salutations, etc.) and prepare for wherever your practice takes you. The DVD is a constant reference tool for both beginners and experts; no matter how advanced you are in your practice, you can refer to the Yoga Pose Encyclopedia DVD to refine your alignment. The Yoga Pose Encyclopedia DVD is also a great tool to help students understand the details of these foundational postures, and it provides great ideas for creating lesson plans.
Studio: Bayview Films
Release Date: 10/26/2010
Item #: WID000551
UPC #: 094922010551
Product Type: DVD
Rating: NR

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