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Yoga Journal's: Yoga for Your Pregnancy (2007)
Format: DVD Genre: Health & Fitness-Yoga
Yoga Journal's: Yoga for Your Pregnancy

Yoga Journal's: Yoga for Your Pregnancy

(2007)
Format: DVD Genre: Health & Fitness-Yoga
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel's safe and effective yoga poses and breathing exercises not only keep expectant mothers physically fit during pregnancy, but also help prepare for a healthy childbirth process. Divided into two routines-one for energy and one for relaxation-the easy-to-follow exercises are suitable for both beginner and experienced yoga students alike.
Director: Kathryn Arnold
Studio: Bayview Films
Release Date: 1/2/2007
Item #: WID058773
UPC #: 094922587732
Product Type: DVD
Rating: NR

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