Show results for
Explore
In Stock
Artists
Actors
Authors
Format
Theme
Genre
Rated
Studio
Specialty
Decades
Platforms
Size
Color
Deals
- The Movies That Made Me: David Morse
- The Movies That Made Me: Clayne Crawford
- The Movies That Made Me: Dr. Z (Dana Gould)
- The Movies That Made Me: Billie Piper
- The Movies That Made Me: B. Goldthwait/D. Gould
- Check Out the Latest Collectibles
- The Movies That Made Me: Mitch Watson
- The Movies That Made Me: Alex Kurtzman-Jenny Lumet
- The Movies That Made Me: Antonio Campos
- The Movies That Made Me: Sterlin Harjo
- Special Editions from Paramount Presents
- Stellar Savings on Star Trek from Paramount
- Martial Arts Mayhem and More from 88 Films
- The Movies That Made Me: Roger and Gala Avary
- Budget Buys on Classic Cinema
- Budget Buys on Contemporary Cinema
- Buys for Baby Boomers
- Comedies by the Carload on Sale
- Unbelievable Deals on Fantasy Favorites
- Finds for the Family on Sale
- We Got Your Numbers
- Our April, May and June Swoon
- All About Animals Sale
- Deals on Hollywood Highlights
- WB 100 Anniversary Sale
- Favorites on 4k UHD from Paramount
- Complete TV Series from Mill Creek
- Save with our Recent Hits Roundup
- Region Free Imports for Collectors
- Better looking than ever on Blu-ray!
- Tons of TV Treasures on sale!


Kelly Coffey-Meyer's 30 Minutes to Fitness Cardio Sculpt Overload is an interval workout which is designed to burn fat, increase muscle definition and improve your overall fitness level. The four different workout principals include low impact cardio, boxing, body weight exercises, and compound moves. The optional use of a weighted vest is the main overload factor that will increase your your caloric output and rev up your metabolism for an amazing afterburn! You'll never get on the floor in this workout Kelly keeps you on your feet and moving constantly! Other overload options are; light dumbbells for the boxing drills, a heavier dumbbell for the total body compound moves, and the personal choice to go beyond your usual 30 minute workout by 8, 16 or 24 extra minutes to further overload your session! This workout is versatile and appropriate for all levels. Equipment needed: one moderate to heavy dumbbell
Studio: | Bayview Films |
Release Date: | 1/7/2020 |
Item #: | 2246256X |
UPC #: | 812073028078 |
Product Type: | DVD |
Rating: | NR |
Street Date: | 1/7/2020 |
Run Time: | 60 minutes |