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30 Minutes To Fitness: Super Sculpt With Kelly Coffey-Meyer
Format: DVD Genre: Health & Fitness
30 Minutes To Fitness: Super Sculpt With Kelly Coffey-Meyer

30 Minutes To Fitness: Super Sculpt With Kelly Coffey-Meyer

Format: DVD Genre: Health & Fitness Theme: Fitness
DVD 
List Price: $14.99
Price: $12.74
You Save: $2.25 (15%)
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Kelly Coffey-Meyer's 30 Minutes to Fitness 'Super Sculpt' includes two very different workouts that will sculpt and define your body from-head-to-toe. Workout One starts with 15 minutes of moderate intensity super sculpting drills followed by 15 minutes of step aerobics. Equipment: A step and super light DBs. Workout Two challenges you in a completely different way. Kelly takes you through tabata rounds consisting of loop band work for your lower body, shadow boxing with light dbs to sculpt your upper body and hi-impact moves on a high step for a metabolic blast. Equipment needed: High step, loop band, and super light DBs. Both 30 minute workouts on 'Super Sculpt' are designed to burn maximum calories, sculpts lean muscle mass, and improve your overall functional fitness.
Credits
Fitness
Studio: Bayview Films
Release Date: 4/13/2021
Theme: Fitness
Item #: 2377021X
UPC #: 012233534535
Product Type: DVD
Rating: NR

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