This DVD is the follow-up to the best seller "The Technical Bases of Capoeira" and will teach you in-depth work on circular and spinning kicks, front kicks with feints, and all kinds of variations, and take downs. You will also experience technical trainings and sequences to help develop your Roda game, the 7 Toques of Master Bimba and much more. Most of the techniques are illustrated in Rodas, so you can improve your knowledge and observe many renowned and impressively agile capoeiristas in action.