Fitness celebrity Lyzabeth Lopez shares nutrition and beauty tips and fitness demos in her flagship Hourglass Workout™ studio. Learn some of her top exercises and nutrition tips as she demonstrates the best exercises to achieve the best butt along with great nutritional tips. Lyzabeth Lopez is an award winning personal trainer, holistic nutritionist, fitness instructor, TV host, writer and social media powerhouse. Her wealth of knowledge, infectious personality and passion for holistic living has earned her a dedicated following of fitness enthusiasts and highly a respected brand in the health and fitness industry. With 15 years of fitness experience, she's coached over 3000 athletes in gymnastics, dance, cheer-leading, fitness and bodybuilding; including celebrities, models and actors. She's also a PRO Natural Fitness Model and Fitness and Stage Coach with 40 certifications in health and fitness. Lyzabeth is recognized through her regular magazine appearances and is the creator of the wildly popular Hourglass Workout™, a women's fitness franchise that has changed the lives of thousands of women. This powerful woman is now taking YOUR fitness questions!