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Human beings are tool users; when strength is not enough, they rely on tools to perform tasks. So it only makes sense to look at everyday items as tools for a means of self-defense and protection. Shown are very easy concepts of using stick-like items (rolled up newspaper, pen, etc.), flexible weapons (belt, scarf, etc.) and more, to defend oneself. Instructor Florian Lahner, born in 1974, is one of the leading tactical Instructors in Europe and teaches to Law Enforcement, Military and Security Personal on a regular basis. Additionally he shares his knowledge with civilians where he focuses on very easy to master, yet realistic, concepts which work under stress.