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Easy Yoga: The Secret to Strength and Balance With Peggy Cappy
Format: DVD Genre: Health & Fitness-Yoga
Easy Yoga: The Secret to Strength and Balance With Peggy Cappy

Easy Yoga: The Secret to Strength and Balance With Peggy Cappy

Format: DVD Genre: Health & Fitness-Yoga
Qty:
DVD 
List Price: $19.99
Price: $15.99
You Save: $4.00 (20%)
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Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. In this routine, Peggy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body. This 7-part yoga routine can be done all at once, or in segments, and can be practiced with or without the assistance of a chair.
Starring
Peggy Cappy
Directors
John Baynard
Director: John Baynard
Studio: PBS (Direct)
Release Date: 4/22/2014
Item #: 1046731X
UPC #: 841887020763
Product Type: DVD

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