Explore

In Stock

Artists

Actors

Format

Genre

Rated

Studio

Specialty

Decades

Color

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Decades

Explore

In Stock

Artists

Actors

Authors

Format

Category

Genre

Brand

Specialty

Decades

Full Contact Competition
Format: DVD Genre: Special Interest-Instructional
Full Contact Competition

Full Contact Competition

Format: DVD Genre: Special Interest-Instructional
DVD 
List Price: $29.99
Price: $25.49
You Save: $4.50 (15%)
  • Share on Google+
  • Digg It
  • Stumble Upon
In this video, instructor Jean-Luc Kitoko presents: WARM UP: Energym Full, this is a new method created and put into practice by the Full Contact Federation. This practice uses all the Full Contact techniques accompanied by a rhythmic musical score in order to warm up, tone, & limber as well as to enhance stamina, resistance and speed. TECHNIQUES: Efficient combinations Variations of the areas of strike, of defense Focus Mitt and sandbag exercises Moving work How to use the ring space. COOL DOWN: Shadow Boxing Stretching. All these technical and educational informative elements have been carefully developed to help athletes and coaches. Jean Luc KITOKO is a 4th degree Black Belt and the Full Contact French team vice coach. He earned: 2 French Cups, 3 French Champion titles, Bronze medalist at the World Light-Contact Championship, European and World Champion in Energym-Full. Languages: French - English - German Spanish; Extra Features: Interview with Jean-Luc Kitoko - Photo Gallery - Trailers.
Studio: Bayview Films
Release Date: 7/30/2013
Item #: 689938X
UPC #: 874482004319
Product Type: DVD
Rating: NR

You May Also Like