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Strengthen and define your entire body with this total muscle-conditioning workout. This program will help increase your lean muscle-to-fat ratio, making you look and feel your best! Light hand-weights 1-5 lbs. Are used throughout the workout.
| Studio: | Giddyup Films |
| Release Date: | 4/19/2005 |
| Item #: | WID000103 |
| UPC #: | 790451135634 |
| Product Type: | DVD |
| Rating: | NR |
| Street Date: | 4/19/2005 |
| Original Language: | ENG |
| Run Time: | 60 minutes |
