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Items 0 - 0 of 34
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 11/21/2023
- Welcome to this gratitude meditation series designed to help you reconnect with gratitude and foster a sense of abundance and appreciation within your life.
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- (2016)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 2/6/2024
- This Nalanda Institute workshop explores the new science of the developing brain and the potential for mindful approaches to building attention and social emotional confidence. It provides mindful... more
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- (2016)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 2/6/2024
- This Nalanda Institute workshop explores the new science of the developing brain and the potential for mindful approaches to building attention and social emotional confidence. It provides mindful... more
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 11/21/2023
- This series of guided breathing bubble meditations will help you to tune into your breath, reconnect with your body, and ease away anxiety. Relax with the gentle sights and sounds of nature, and... more
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- (2016)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 1/16/2024
- In this lecture, Dr. Siegel shares with us some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more... more
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- (2016)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 1/16/2024
- Dr. Jon Kabat-Zinn takes viewers to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who... more
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 12/12/2023
- This mediation is designed to regulate your nervous system and improve your mental focus while promoting a sense of calm and relaxation by focusing your attention on your breath
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 11/21/2023
- This visualization meditation series is designed to relax your body and slow your mind, regulating your nervous system and allowing your mind to settle and ease into a sense of relaxation and calm.
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 11/21/2023
- This guided confidence meditation series is designed to cultivate self-esteem, confidence, and a nonjudgmental acceptance of yourself. Let go of self-judgment and that harsh inner critic by... more
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 10/24/2023
- This guided-meditation series is designed to relieve anxiety and bring a sense of peace and calm to your mind and body
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- (2007)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 11/12/2019
- Yoga has proved to treat such states of mind as feeling blue or depression. This program will help alleviate those feelings utilizing breathing techniques and yoga poses.
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 9/10/2024
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 9/10/2024
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 9/10/2024
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- (2016)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 1/16/2024
- Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships,... more
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- (2016)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 1/16/2024
- Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships,... more
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 10/24/2023
- This body scan meditation series is designed to help bring you back to the present moment by focusing your attention on your body, cultivating a sense of clarity, relaxation, and calm
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 10/24/2023
- This mindfulness meditation series is designed to help calm and settle your mind, regulate your nervous system, and bring you back to the present.
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- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 5/9/2023
- Hosted by celebrated author and teacher Richard Jackson, MD, MPH, this documentary makes the case that the rapidly deteriorating public health of our citizens is linked directly to nearly... more
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- (2007)
- Features: DVD
- Starring: Jenny Cornero
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 12/17/2019
- Jenny Cornero guides viewers through positions that will help to improve the work of the digestive system, leaving viewers in a peaceful state of mind and body.
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- (2007)
- Features: DVD
- Starring: Jenny Cornero
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 11/12/2019
- Jenny Cornero guides viewers through positions that will help to improve the work of the digestive system, leaving viewers in a peaceful state of mind and body.
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- (2007)
- Features: DVD
- Starring: Jenny Cornero
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 11/12/2019
- In this program, Jenny Cornero leads a simple yoga class with easy-to-follow instructions that will leave you in a peaceful state of mind after the final relaxation.
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 11/21/2023
- This guided meditation series is designed to cultivate loving kindness towards yourself and others. Let go of that harsh inner critic to cultivate and share kindness and a sense of calm.
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 10/24/2023
- This guided meditation series is designed to help you to explore big emotions and release feelings of anger, frustration, and resentment, soothing your heart and helping you to deal with and defuse... more
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- (2022)
- Features: DVD
- Studio: Dreamscape
- Genre: Health & Fitness
- Release Date: 10/11/2022
