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Items 0 - 0 of 4
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- (2008)
- Features: Full Frame
- Starring: Samuel Barnes
- Studio: Starz / Anchor Bay
- Genre: Health & Fitness-Tai-Chi
- Release Date: 2/3/2009
- 56 min. Soundtrack: English.
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- (2008)
- Features: Full Frame, Amaray Case
- Starring: Brooke Siler
- Studio: Starz / Anchor Bay
- Genre: Health & Fitness-Pilates
- Release Date: 9/9/2008
- A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.
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- (2003)
- Features: DVD
- Starring: Ellen Barrett
- Studio: Starz / Anchor Bay
- Genre: Health & Fitness-Pilates
- Release Date: 9/9/2003
- Popular instructor Ellen Barrett returns in this follow-up to the "Pick Your Spot Pilates" program, this time blending the traditional mat workout with Pilates-inspired cardio moves you can do... more
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- (2005)
- Features: Full Frame
- Starring: Lara Hudson
- Studio: Starz / Anchor Bay
- Genre: Health & Fitness-Yoga
- Release Date: 9/6/2005
- Lara Hudson (from the "10 Minute Pilates" workout) introduces quick yoga basics and exercises designed to aid your flexibility and relaxation. Techniques for buns and thighs, abs, and "yoga burn"... more
