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Body Firm: Low Impact Aerobics
Format: DVD Genre: Health & Fitness
Body Firm: Low Impact Aerobics

Body Firm: Low Impact Aerobics

Format: DVD Genre: Health & Fitness
Qty:
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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The Body Firm's Low Impact Aerobics with Janet Jones is an effective & relaxing workout that uses minimal equipment: you can start with a simple pair of light dumbbells. The warm-up is divided into two parts: hot cardio followed by a relaxing stretch. The multiple activity aerobic workout is comprehensive and tones the core, hips & thighs. Optional ankle weights can boost results. Floor and seated stretch uses a towel to boost flexibility without unnecessary stress. Actress/Dancer Janet Jones is in top form and performs with grace and style for a cast of 20 during this engaging, cinema-like production. Both fitness & video experts judged this production to be one of the best. And users agree: in an independent poll of thousands of The Firm users, 99% called it the most effective of all workouts they've ever used.
Studio: Bayview Films
Release Date: 12/18/2018
Item #: 2109618X
UPC #: 812073025732
Product Type: DVD
Rating: NR

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