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- The Movies That Made Me: David Morse
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Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
| Director: | Andrea Ambandos |
| Studio: | Lions Gate |
| Release Date: | 3/18/2008 |
| Item #: | LGE022695 |
| UPC #: | 031398226956 |
| Attributes: | Full Frame, Sensormatic, Checkpoint |
| Product Type: | DVD |
| Rating: | NR |
| Street Date: | 3/18/2008 |
| Original Language: | ENG |
| Run Time: | 60 minutes |
