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One-Step Sparring drills are a vital part of the learning experience in almost all martial arts systems. Now there is a resource for developing your own unique One-Step style! We have collected experts from Korean Tae Kwon Do, Japanese Karate, Okinawan pressure-point fighting, Judo, Kempo, Aikido, and more. Each of one-hundred-and-one different drills is performed slowly and at full-speed giving you a unparalleled choice of techniques to learn and practice. One-Step Sparring drills are a vital part of the learning experience in almost all martial arts systems. Now there is a resource for developing your own unique One-Step style! We have collected experts from Korean Tae Kwon Do, Japanese Karate, Okinawan pressure-point fighting, Judo, Kempo, Aikido, and more. Each of one-hundred-and-one different drills is performed slowly and at full-speed giving you a unparalleled choice of techniques to learn and practice. About the instructor: Keith D. Yates is a 10th Degree Black Belt and has been teaching the martial arts for almost 40 years. He has authored or co-authored ten books and his over 400 articles have appeared in every major martial arts publication. He is a certified master instructor (American Council on Martial Arts) and is a member of the Texas Martial Arts Hall of Fame. Mr. Yates is the president of the American Karate and Tae Kwon Do Organization. Helping Grandmaster Yates with this video, are several black belts from other martial arts styles: Japanese Karate, Okinawan pressure-point fighting, Judo, Kempo, Aikido and more.