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Mindy Mylrea: Intensity Overload - 6 Worouts More Bang In Less Time NoEquipment Required
Format: DVD Genre: Health & Fitness
Mindy Mylrea: Intensity Overload - 6 Worouts More Bang In Less Time NoEquipment Required

Mindy Mylrea: Intensity Overload - 6 Worouts More Bang In Less Time NoEquipment Required

Format: DVD Genre: Health & Fitness
Qty:
DVD 
List Price: $14.99
Price: $12.74
You Save: $2.25 (15%)
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Fartik, Tabata, Little positive recovery, negative recovery longer intervals, shorter intervals so many options and so little time. Yes, that's right: so little time. When intensity is in the mix, workout time is shorter and rewards are greater. Trust Mindy Mylrea to hold your hand and guide you through these amazing HIIT workouts. You'll experience research-based strategic HIIT training in less time yielding greater strength and fitness gains than ever before. Choose one 10 minute workout and walk away assured you have done enough for the day. Or challenge yourself to put together a few workouts for an over-the-top Intensity Overload. This DVD includes six varied workouts of between 10 to 20 minutes to either stand alone or mix & match for and unlimited intensity cardio and strength variety.
Studio: Bayview Films
Release Date: 4/30/2019
Item #: 2150154X
UPC #: 812073026203
Product Type: DVD
Rating: NR

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