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Virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains. So why are we getting so little of it? Producers: Laurie Cahalane, Melanie Wallace, Terri Randall
Street Date: | 5/19/2020 |
Run Time: | 60 minutes |