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Phil Ross' Street Combat Mixed Martial Arts: the
Format: DVD Genre: Health & Fitness, Box Sets
Phil Ross' Street Combat Mixed Martial Arts: the

Phil Ross' Street Combat Mixed Martial Arts: the

Format: DVD Genre: Health & Fitness, Box Sets
DVD 
List Price: $59.99
Price: $50.99
You Save: $9.00 (15%)
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A 4 DVD - 1 CD collection designed to teach you Mixed Martial Arts while you get fit! Includes S.A.V.E. Level 1: Learn footwork, kicks, punches and defensive tactics with this great beginner workout. Fit 2 Fight: 90 minutes of heart-pumping, muscle-building fitness skills for the intermediate level martial artist. Includes segments on grappling and defensive tactics. Combat Ready: Advanced students will be challenged with this workout that includes high level combinations, defensive tactics and grappling. Let's Sweat: The ultimate fitness challenge includes one hour of routines designed to rip your muscles, increase your flexibility and improve your cardio strength as you get ready to fight! Audio CD: Powerful Spirit: You will maximize your training through empowerment and relaxation with this mental conditioning CD..
Studio: Bayview Films
Release Date: 6/10/2008
Item #: WID000838
UPC #: 874482008386
Attributes: Colorized, 4PC
Product Type: DVD
Rating: NR

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