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Plyometrics Training (2008)
Format: DVD Genre: Sports
Plyometrics Training

Plyometrics Training

(2008)
Format: DVD Genre: Sports
DVD 
List Price: $29.99
Price: $20.99
You Save: $9.00 (30%)
Backordered: Get it by Fri. Apr 19
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Plyometrics is an essential training method for elite athletes in nearly every sport. In this comprehensive DVD, David Sandler introduces plyometric concepts and provides numerous drills which can be implemented into any training program. Among the topics covered are: basic concepts of plyometrics, warm-ups, hurdle drills, eccentric loading, upper body workout, lower body workout, resistance training, transitions, body weight drills and strength training. These exercises can assist athletes to become more explosive and greatly improve their performance! About the coach: David Sandler has been a strength and conditioning consultant for more than 25 years. He has presented more than 400 international, national and regional lectures with many well-known fitness organizations. David has published more than 500 articles on nutrition, supplementation, power, strength and fitness. David has authored or co-authored several books and been the exercise expert on many television shows. Sandler was a former powerlifter and 3 time US National Bench Press Champion and his research and passion is with strength and power development. David Sandler is currently the chief operating officer at ProSupps USA in Frisco, Texas, and the President & CEO of StrengthPro in Golden, Colorado.
Director: Bill Richardson
Studio: Sportvideos.Com
Release Date: 7/28/2020
Item #: 2315958X
UPC #: 810044715194
Attributes: Manufactured on Demand
Product Type: DVD

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