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Pep up your body by using these easy to learn Qi-Gong exercises. Qi-Gong are special healing exercises from China and Korea, which are about several thousand years old. Qi-Gong is a part of traditional Chinese medicine, TCM and is based on the teachings of the 5 elements. The translation for Qi-Gong (Chi-Kung) is energy of life. The exercises will activate the energy flow in the meridians; your will recover the life energy which we have since we are born. Qi-Gong will bring your body back into balance (Yin and Yan) and will support the body's own healing powers and it will strengthen your immune system.
Studio: | Bayview Films |
Release Date: | 10/22/2019 |
Item #: | 2207238X |
UPC #: | 812073026999 |
Product Type: | DVD |
Rating: | NR |
Region: | 1 |
Street Date: | 10/22/2019 |
Run Time: | 67 minutes |