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Yoga of Awakening: Body-Mind Flow
Format: DVD Genre: Health & Fitness
Yoga of Awakening: Body-Mind Flow

Yoga of Awakening: Body-Mind Flow

Format: DVD Genre: Health & Fitness
DVD 
List Price: $24.95
Price: $21.21
You Save: $3.74 (15%)
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With the YOGA OF AWAKENING training series, acclaimed yoga teacher, Seane Corn, guides US into the three realms of consciousness the physical-mental, emotional-energetic, and psychic-symbolic to help US discover our full potential in each dimension. This first volume, BODY-MIND FLOW, teaches US the core foundational practices to connect body, mind, and breath. DVD 1 provides an all-level Vinyasa flow yoga instruction, enriched with guidance on awareness of tension in the body. DVD 2 is a more advanced practice that stabilizes your foundation, allowing you to deepen the body-mind connection and release mental and emotional tension.
Studio: Sounds True
Release Date: 4/29/2014
Item #: 1120163X
UPC #: 600835376136
Attributes: 2PC
Product Type: DVD

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