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The Secret to a Strong Back
Format: DVD Genre: Health & Fitness
The Secret to a Strong Back

The Secret to a Strong Back

Format: DVD Genre: Health & Fitness
DVD 
List Price: $16.95
Price: $14.41
You Save: $2.54 (15%)
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Secret to a Strong Back (Eng/Fre)

Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. You'll enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout INSTRUCTIONAL LEVEL : Level 1 of 5 EQUIPMENT REQUIRED: Mat, Stability Ball NUMBER of EXERCISES: 21 SOUNDTRACK LANGUAGES: English,

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Level 1 of 5
  • Number of Exercises: 21
  • Equipment Required: Mat, Stability Ball
Studio: Stott Pilates
Release Date: 8/1/2008
Item #: 940455X
UPC #: 690650841216
Attributes: Dubbed
Product Type: DVD
Rating: NR

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