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Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program for 30 days and you could see a lean, shredded body.
| Studio: | Lions Gate |
| Release Date: | 9/7/2010 |
| Item #: | LGE028498 |
| UPC #: | 031398124245 |
| Product Type: | DVD |
| Rating: | NR |
| Street Date: | 9/7/2010 |
| Original Language: | ENG |
| Run Time: | 60 minutes |
