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Stability Ball Challenge
Format: DVD Genre: Health & Fitness
Stability Ball Challenge

Stability Ball Challenge

Format: DVD Genre: Health & Fitness
DVD 
List Price: $16.95
Price: $14.41
You Save: $2.54 (15%)
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Stability Ball Challenge (Eng/Fre)

This advanced-level routine is the ultimate balance workout. Put more variety into your workout and challenge upper-and lower-body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You'll see a difference in your balance, dexterity and coordination. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 4 of 5) EQUIPMENT REQUIRED: Exercise Mat and Stability Ball NUMBER of EXERCISES: 24

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Intermediate to advanced audiences (Level 4 of 5)
  • Number of Exercises: 24
  • Equipment Required: Exercise Mat and Stability Ball
Studio: Stott Pilates
Release Date: 9/17/2007
Item #: 940466X
UPC #: 690650841339
Attributes: Dubbed
Product Type: DVD
Rating: NR

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