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Stott Pilates: Body and Soul (2007)
Format: DVD Genre: Health & Fitness
Stott Pilates: Body and Soul

Stott Pilates: Body and Soul

(2007)
Format: DVD Genre: Health & Fitness
DVD 
List Price: $16.95
Price: $13.23
You Save: $3.72 (22%)
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Stott Pilates: Body & Soul

Increase your strength, flexibility and stamina with this workout that combines the best of what Yoga and Pilates have to offer. Through a series of defined poses, concentrated breathing and graceful stretches, you'll challenge your upper body, lower body and torso. INSTRUCTIONAL LEVEL : Advanced (Level 5 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 14

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Advanced (Level 5 of 5)
  • Number of Exercises: 14
  • Equipment Required: Exercise Mat
Studio: Stott Pilates
Release Date: 5/4/2011
Item #: 940440X
UPC #: 690650811844
Product Type: DVD
Rating: NR

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