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Sura Flow Yoga: Yoga, Energy Healing and Life Skills for Beginners
Format: DVD Genre: Health & Fitness-Yoga
Sura Flow Yoga: Yoga, Energy Healing and Life Skills for Beginners

Sura Flow Yoga: Yoga, Energy Healing and Life Skills for Beginners

Format: DVD Genre: Health & Fitness-Yoga
DVD 
List Price: $14.99
Price: $12.74
You Save: $2.25 (15%)
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Sura Flow - Self-Discovery Yoga - presents the "Yoga, Energy Healing and Life Skills" DVD. Invigorate your mind-body-soul with Sura Flow, a gentle yet powerful practice for every body. Sura Flow is an integrative practice that combines energy healing and yoga for optimal health. Circular, wave-like movements support the natural structure of the human body and spinal column. Sura Flow emphasizes non-linear movement, core strength and letting go. Graceful and fluid, Sura Flow is a unique blend of Kundalini yoga, Pilates and Tai Chi-like movements. All movements originate form the hara, the power center, located 2 inches below the belly button. This practice is designed for every level, from beginner to advanced practitioners. Running time: 56 minutes.
Director: Rebecca Stetson
Studio: Bayview Films
Release Date: 8/14/2012
Item #: 295803X
UPC #: 678277199699
Product Type: DVD
Rating: NR

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