Show results for

Explore

In Stock

Artists

Actors

Authors

Format

Theme

Genre

Rated

Studio

Specialty

Decades

Platforms

Size

Color

Deals

Total Barre Foundation Workout
Format: DVD Genre: Gifts

Total Barre Foundation Workout

Format: DVD Genre: Gifts
DVD 
List Price: $52.99
Price: $45.04
You Save: $7.95 (15%)
Share Twitter

Total Barre® Foundation Workout

This DVD contains 11 specially arranged and selected segments that serve as the template for each session or class. Segments are accompanied by timed selections of music, each at a designated pace and focus on individual areas of the body or movement type.

WORKOUT LEVEL: Level 2

LANGUAGE TRACKS: English

REQUIRED EQUIPMENT: Stability Barre™, Soft Dumbbells, Mini Stability Ball™

DVD Contents: 11 Exercises, Workout time: 65 / 50 / 40 min, DVD Length: 202 min, Closed captioning

EXERCISES: Warm up: Spinal mobility, Lower body, Workout, Lower body, Upper body, Upper body - Arms back, Hip abduction and extension, Cardio legs, Standing abs

Calf, quad and adductor, Floor work: Abs, back and arms, Cool down and stretching Bonus features: Includes 40 and 50 min workouts, Merrithew™ equipment and accessories overview, Find out about instructor training

SPECS

DEPTH: 0.5"

WIDTH: 6"

HEIGHT: 8"

WEIGHT: 0.75 lbs

Studio: Stott Pilates
Release Date: 10/22/2021
Item #: 2442621X
UPC #: 690650831248
Product Type: DVD

You May Also Like