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Vinyasa Yoga Class With Cameron Storey 1
Format: DVD Genre: Special Interest
Vinyasa Yoga Class With Cameron Storey 1

Vinyasa Yoga Class With Cameron Storey 1

Format: DVD Genre: Special Interest
DVD 
List Price: $28.98
Price: $24.63
You Save: $4.35 (15%)
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DVD 2-Yoga Practice Vinyasa Class Vol. 1 with Cameron Storey Yoga Practice Vinyasa Class Vol. 1 DVD has been carefully designed with evolutionary sequencing to allow the body to warm up gradually and fully over a full sixty minute class. This said, the Warm up, the Relaxation and/or the Standing Pose chapters can be practiced as stand-alone practices. There are 64 alternative pose "options" given during the practice for an easier or a harder practice and so you can vary your practice so it doesn't become stale or predictable. Some Sanskrit names for poses, dristi (gaze-points) and breath suggestions have been included to advance your learning. The eight limbs of Ashtanga Yoga and the Ashtanga Opening Chant can also be found on the inside cover. (PAL version will play on computers but not all video players)
Studio: CD Baby
Release Date: 9/4/2012
Item #: 606737X
UPC #: 700261883038
Product Type: DVD

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