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Jump to a Decade
[2000s]
Items 0 - 0 of 5
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- (2006)
- Features: Manufactured on Demand, Dolby, NTSC Format
- Starring: Dian Ramirez
- Studio: Synergetic
- Genre: Health & Fitness
- Release Date: 4/17/2018
- A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise... more
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- (2004)
- Features: Manufactured on Demand, Dolby, NTSC Format
- Starring: Tricia Yu
- Studio: Synergetic
- Genre: Health & Fitness
- Release Date: 3/20/2018
- If you're a beginner seeking a systematic approach to learning tai chi basics, this video is designed for you. Everyone from professional athletes to people with painful or limiting health conditions... more
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- (2004)
- Features: Manufactured on Demand, Dolby, NTSC Format
- Starring: Tricia Yu
- Studio: Synergetic
- Genre: Health & Fitness
- Release Date: 3/20/2018
- Were pleased to present Tricia Yus popular Yang style short form (Cheng Man-Ching lineage) instructional video on DVD. In this DVD Tricia Yu reviews the Yang style short form principles and... more
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- (2004)
- Features: Manufactured on Demand, Dolby, NTSC Format
- Studio: Synergetic
- Genre: Health & Fitness
- Release Date: 3/20/2018
- Fitness expert Dagmar Munn presents this introduction to Tai Chi. Includes a warm-up routine and 12 traditional Tai Chi movements; along with a special Gentle Tai Chi routine. Features the music of... more
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- (2006)
- Features: Manufactured on Demand, Dolby, NTSC Format
- Starring: Joi Eden, Betty Sun
- Studio: Synergetic
- Genre: Health & Fitness
- Release Date: 3/20/2018
- Betty Sun and Joi Eden present this guide to the Bamboo Mountain form of Chi Kung. Betty and Joi describe a series of meditative movements designed to channel the bodys natural life force energy and... more